Sesame seed oil

What does it contain?
zinc, sodium, phosphorus, magnesium, selenium, calcium, copper, potassium, iron, manganese,
lecithin, tryptophan, phytosterols and antioxidants, vitamins A, C, E, K, the complex
B vitamins

Benefits of sesame oil:

• anti-inflammatory action, prevents and relieves already established inflammation
  
• powerful antioxidant - thus stopping cell damage caused by
  free radicals
  
• protects the digestive tract through its rich fiber content
  
• prevents respiratory disorders - decreases the intensity of spasms at the level
  bronchi, thus relieving bronchitis or asthma attacks
  
• prevents osteoporosis
  
• maintains the mineral balance in the bone tissue, contributes to the processes of
  bone and joint regeneration
  absolutely necessary for heart health, having 82% lipids in its composition
  unsaturated which have an extremely important role in the prevention of diseases
  HEART
  
• prevents atheromatous plaques in the arteries, thus preventing atherosclerosis
  
• maintains the health of hair, skin and nails. Stimulates circulation
  sanguine at the level of hairs and nails, gives shine
  and healthy appearance
  
• helps to maintain the blood sugar level within the norm
  
• relieves stress and depression, stimulates the secretion of serotonin
  (hormone of happiness)